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“And we all, who with unveiled faces contemplate the Lord’s glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the Spirit.” 2 Cor 3:18

In the context of the triune composition of man—body, soul, and spirit—the roles of the soul and the spirit in meditation and contemplation are distinct but complementary. The body is our physical aspect, involved in sensory experiences and actions (1 Cor 6:19-20). The soul, encompassing our mind, will, and emotions, engages in thinking, feeling, and decision-making (Heb 4:12). The spirit, the innermost part of us, connects directly with God.

When we meditate, the soul is actively involved. Our minds reflect on Scripture, considering its meaning and how it applies to our lives (Jos 1:8). Emotions are engaged too, fostering a heartfelt response to God’s revelations, leading us to a deeper love and awe for Him (Psa 119:15-16). The will, as part of the soul, makes the deliberate choice to seek God and follow His ways, which is essential for sustaining the practice of meditation (Psa 63:1).

As we transition from meditation to contemplation, the soul moves from active engagement to a state of rest. This shift happens when the soul stops its intellectual efforts and allows the spirit to take over, adopting a quiet, receptive posture (Psa 46:10). In contemplation, the spirit facilitates a deep, intimate connection with God, characterised by a sense of being in His presence beyond words and thoughts (1 Cor 2:10-12).

During contemplation, the Holy Spirit communicates with our spirit, imparting wisdom, revelation, and peace. This divine communication often goes beyond intellectual understanding, manifesting as a profound inner knowing (Eph 1:17-18). Contemplation allows the Holy Spirit to work deeply within us, transforming our inner life and aligning us more closely with God’s will and character (2 Cor 3:18).

The soul and spirit work together seamlessly in Christian meditation and contemplation. The soul’s active meditation prepares the way for the spirit’s passive, receptive contemplation. This integrated approach ensures a holistic spiritual experience, engaging our whole being—mind, emotions, and spirit—in the pursuit of God.

Author

kay.alli@legalview.co.uk

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